YOUR PART OF THE PROCESS:
Approach counseling as a consumer of psychological services - you have a right to ask about my training and qualifications as well as my style of counseling. As we work together, please feel free to ask me any questions or make any comments about how we are working.
Honor your own desire to create a satisfying and meaningful life. You might not be clear about the changes necessary - that discovery is often a part of the therapy process. Be clear about your commitment to your own well-being and the work it takes to effect that; this will help you meet your desired goals.